Ignore Steven Bartlett – what if your perfect fitness routine is the problem?
In this week’s Well Enough newsletter, Harry Bullmore looks at Steven Bartlett’s claim that drinking alcohol ‘ruined’ three days of his life, and explores how the pursuit of a ‘perfect’ fitness routine may be counterproductive
In this week’s Well Enough newsletter, Harry Bullmore looks at Steven Bartlett’s claim that drinking alcohol ‘ruined’ three days of his life, and explores how the pursuit of a ‘perfect’ fitness routine may be counterproductive
In this week’s Well Enough newsletter, Harry Bullmore looks at Steven Bartlett’s claim that drinking alcohol ‘ruined’ three days of his life, and explores how the pursuit of a ‘perfect’ fitness routine may be counterproductive
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