‘I survived three days on a desert island with no food, water or shelter – here’s what I learned’

Paul Bowness, 45, was forced to catch fish, forage for sustenance, drink water from fallen coconuts and construct a shelter from whatever materials he could find on the beach

Paul Bowness, 45, was forced to catch fish, forage for sustenance, drink water from fallen coconuts and construct a shelter from whatever materials he could find on the beach

Paul Bowness, 45, was forced to catch fish, forage for sustenance, drink water from fallen coconuts and construct a shelter from whatever materials he could find on the beach