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Global Running Day: Here’s what running a marathon really does to your body

INDEPENDENT·1h ago·3 min read
Photograph via Independent
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A performance physiologist explains how running 26.2 miles places significant physiological stress on the body

A performance physiologist explains how running 26.2 miles places significant physiological stress on the body

A performance physiologist explains how running 26.2 miles places significant physiological stress on the body

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