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An Italian chef grew up eating the Mediterranean Diet in the Blue Zone, Sardinia. Here are 3 of his favorite recipes.

BI·2h ago·3 min read
Photograph via Business Insider
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Growing up, Francesco Mattana learned the lessons of the Mediterranean diet from his family, who were fishermen and farmers. Now, he wants to share its secrets.

Growing up, Francesco Mattana learned the lessons of the Mediterranean diet from his family, who were fishermen and farmers. Now, he wants to share its secrets.

Growing up, Francesco Mattana learned the lessons of the Mediterranean diet from his family, who were fishermen and farmers. Now, he wants to share its secrets.

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