Coffee at night may increase risky behavior, especially in women

Coffee at night may increase risky behavior, especially in women

Science Daily April 1, 2026

Drinking coffee at night might come with an unexpected downside: increased impulsivity. In a new study, fruit flies given caffeine after dark behaved more recklessly, ignoring signals that normally make them stop. Daytime caffeine didn’t have the same effect, pointing to a strong link between timing and behavior. Even more striking, females were far more sensitive than males.