Popular pre-workout supplements linked to dangerous sleep loss

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Pre-workout supplements promising extra energy for workouts may come with a hidden cost: severely reduced sleep. A study of people aged 16–30 found users were more than twice as likely to sleep five hours or less per night. Many of these products pack huge doses of caffeine and stimulants that can linger for hours. Researchers…

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Hidden metabolism found operating inside the cell nucleus

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Researchers have found hundreds of metabolic enzymes attached to human DNA inside the cell nucleus. Different tissues and cancers show unique patterns of these enzymes, forming a “nuclear metabolic fingerprint.” Some of the enzymes gather around damaged DNA to assist with repair. The discovery reveals an unexpected link between metabolism and gene regulation that could…

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Scientists detect a sudden acceleration in global warming

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Global warming has picked up speed in the past decade, according to a new analysis from the Potsdam Institute for Climate Impact Research (PIK). By removing short term natural influences such as El Niño, volcanic eruptions, and solar cycles from temperature records, researchers uncovered a clear acceleration in the planet’s long term warming trend beginning…

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Researchers find alarming Alzheimer’s pattern in rural America

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A new analysis of more than 422,000 patients reveals a stark Alzheimer’s care gap between Maryland’s urban and rural communities. Rural regions often lack hospitals and dementia specialists, forcing older patients to travel farther for diagnosis and treatment. Researchers found areas with high Alzheimer’s death rates but surprisingly low diagnosis rates, suggesting many cases may…

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Scientists may have discovered a brand-new mineral on Mars

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Scientists studying Mars may have uncovered a brand-new mineral hidden in the planet’s ancient sulfate deposits. By combining laboratory experiments with orbital data, researchers identified an unusual iron sulfate—ferric hydroxysulfate—forming in layered deposits near the massive Valles Marineris canyon system. The mineral likely formed when sulfate-rich deposits left behind by ancient water were later heated…

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Stanford scientists say colorblindness may hide a deadly bladder cancer warning

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Colorblindness may be doing more than making traffic lights confusing — it could also be hiding a life-threatening warning sign. Researchers analyzing millions of medical records found that people with bladder cancer who are also colorblind have a 52% higher mortality rate over 20 years compared to those with normal vision. The likely reason: many…

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Light-guided evolution creates proteins that can switch, sense, and compute

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Researchers have created a method called optovolution that uses light to guide the evolution of proteins with dynamic behaviors. By engineering yeast cells so their survival depended on proteins switching states at the right time, scientists could rapidly select the best-performing variants. The technique produced new light-sensitive proteins that respond to different colors and improved…

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